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This website contains opinion only and does not purport to, nor aim to, represent factual information or guidance on health. All content is intended for amusement or entertainment purposes only. The author is not a doctor or health professional, and no content on this web site should be construed as representing medical advice in any form whatsoever.

Smoking is harmful and does kill. 

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The author of this website (giveupfags.co.uk) is not a doctor or health professional, nor does the author possess any health qualification. The advice the author gives is based on personal research and supposition based solely upon dealing with the needs of his own health and physique. Any recommendations the author may appear to make to you regarding diet, including, supplements and herbal or nutritional treatments, must be discussed between you your doctor(s).